Due to the interest, and despite the fact that Passover just started (and during Passover religious Jews don’t eat any leavened bread or bread products), I have received a lot of emails asking for LEFTOVER CEREAL MUFFINS.  This is the recipe for a large crowd (aka my family) – they also freeze very well.  Feel free to cut the recipe in half.  Note that there’s no oil in this, no butter, nothing but good-f0r-you fiber…and yet they actually taste good.  Chuck in a handful of chocolate chips or dried cranberries or coconut flakes or anything you have left at the bottom of bags or tins.